Graduating in Uncertain Times
by Margaret Sikowitz My social media feed is filled with images of proud families celebrating well earned degrees. The season is supposed to feel triumphant, but headlines belie a quieter reality: fear, grief, and uncertainty. I’ve noticed that many graduates are
The Science and Practice of Gratitude
By Margaret Sikowitz LAc MFT As we enter the season of gratitude, a conversation I’m having regularly (sometimes just with myself!) focuses on the importance of being grateful. The biological, social, and emotional upsides are indisputable. The act of showing appreciation lights